Ahhhh, a relaxing cup of Tranquility Tea! A time honored tradition to end a long productive day of work and play. These herbs Chamomile, lemon balm, oat straw, passionflower, and lavender have long been recognized in traditional herbal medicine as nervines. Nervines promote relaxation. As a midwife I know just how precious sleep is to pregnant mamas. Tranquility Tea is my favorite for bed time rituals that help to prepare your body and mind for a wonderful night of deep sleep. Serving size 1 TBS Servings per container 30-40 3 Ounce Suggested use: Drink is 1 heaping Tbs per 8 ounce cup. 1-3 cups per day as needed. Proprietary Blend of Organic Herbal Ingredients: Chamomile, Lemon balm, Oat straw, Passion flower and Lavender Flowers. %Daily Value is not established Produced at Birth Song Botanicals 862 N. Cato Springs Rd. Fayetteville, AR 72701 Check out my website: www.birthsongbotanicals.org These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.